Live your fullest expression . . .
Hello & Welcome!
Natalie never thought of herself as an athlete, but at 18 discovered yoga and this not only opened a new chapter for her but a WHOLE NEW BOOK!
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Yoga allowed her to become more comfortable in her own body and also helped in her battle with depression. It was like she had discovered a secret sauce and wanted everyone to try it!
Soon after that, she started spinning and then practicing pilates. So, she decided to share her love and passion for wellness and fitness with those around her.
Natalie's classes offer a challenging yet accessible practice in all disciplines. Through creative sequencing and lots of humor, she encourage her students to take themselves to the next level and explore where they can go as opposed to staying complacent in where they automatically go to. In other words, she encourages her students to find their fullest expression..on the mat or on the bike and in their life.
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Natalie is certified in Prana Vinaysa Yoga, Spinning, Power Pilates beginner & intermediate mat training, NETA certified in Group Exercise, Children's Yoga through Radiant Child Yoga and is currently studying further to complete her certification as a nutritional consultant. She has been leading classes throughout New England for over 20 years with several organizations including Mount Snow Academy for Competitive Skiers, the Brattleboro Fire Department and several area schools.
Natalie lives a compassionate life in the southern New Hampshire/ Vermont area.
My Story
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Contact
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890